08 - My Daily Routine
Jan 03, 2020•30 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this episode we discuss our daily keto and life routine. We share what we’ve been doing daily since September but also how our routine/protocol has evolved during the last 3 years of keto.
For more support make sure you join my FB group “Sustaining Keto”
For the best experience, listen in Metacast app for iOS or Android