S4 E4 - The Trigger - podcast episode cover

S4 E4 - The Trigger

Jul 12, 202230 minEp. 1
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Episode description

We are thrilled to be back, especially as we welcome a new guest and friend of the show: Ashley Pollak! Ash is generously giving us a unique insight into his mental health and route to recovery in the form of a fascinating set of audio diaries recorded by him during his recent struggles. This recording talks about some of the triggers which took their toll on Ash.
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