19. 3 steps for lasting change - podcast episode cover

19. 3 steps for lasting change

Dec 13, 202018 min
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Episode description

you’re not achieving the goals you set. you’re not completing your to-do list. you don’t even know what you want to do next, you just know this is not it. so, whats the solution?

these three steps:

1. awareness
2. acceptance
3. action


listen in to hear why these steps are so important, how to move through them effectively and efficiently, and a fourth bonus step that makes the whole process much easier. enjoy!


what's next?:

schedule a call with me: right here
join the next art + music night: right here
hang with me on instagram: right here

intro and outro music by young go hards: bandcamp here
grab my solo ep + merch, hot tub socks: bandcamp here

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