14. creating calm in uncertain times
Nov 08, 2020•23 min
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Episode description
in times of uncertainty, it is common to worry about the future or ruminate about the past. but rooting yourself in the moment can be the most calming thing you can do. i've compiled 5 questions to ask yourself in succession to create a sense of calm anytime you're feeling uncertain about what's next.
what's next?:
schedule a call with me: right here
join the next art + music night: right here
join the messy magic friends community: right here
intro and outro music by young go hards: bandcamp here
grab my solo ep + merch, hot tub socks: bandcamp here
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