Click here to send us a message!!! Dealing with society if you are ENM can be a tough, especially when others have intention of listening or opening their mind. Lizzie and Nash tackle some of the obstacles and "what if" situations on this episode! Have a story or a question? Email us at lizzieandnash@gmail.com or Leave a voicemail or text us at 814-900-4273 Be sure to check out Full Swap Radio! You can find our latest episode Tuesdays at 11:00 am CST and Thursdays at 4:00 pm CST. Full Swap Radio...
Mar 29, 2026•42 min•Season 2Ep. 19
Click here to send us a message!!! One kiss that felt like lightning. Compersion on fire. Then the most respectful “hugs only” text the next morning. We unpack the whiplash, next-day panic, clean boundaries, and why a polite no doesn’t cancel the hot yes. Have a similar story? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 Be sure to check out Full Swap Radio! You can find our latest episode Tuesdays at 11:00 am CST and Thursdays at 4:00 pm CST. Full Swap Radio is your one stop I...
Feb 16, 2026•48 min•Season 2Ep. 18
Click here to send us a message!!! Stop pretending sex is always a cinematic masterpiece. This week, Lizzie and Nash are ditching the dignity to dive into the full-body, face-reddening mistakes nobody wants to admit. From the vault of listener-submitted chaos: • "Nacho Tits": Why you should always check the label on the "whipped cream" can. • The "Sex Intern": How to handle a threesome when you realize you're just the lighting technician. • Siri Cockblocks: When Apple’s fall detection ruins the ...
Jan 11, 2026•1 hr 18 min•Season 2Ep. 17
Click here to send us a message!!! Menopause and perimenopause don’t “ruin” relationships. They expose the ones built on autopilot, entitlement, and zero emotional skill. In this Nash-only solo, I’m talking straight to the guys: what’s actually changing, why you’re probably taking it personally, and how to stop turning your partner’s body into your crisis. We get into the real stuff: sleep getting wrecked, mood shifts, why pressure kills desire, why comfort matters more than your ego, and how re...
Dec 30, 2025•1 hr 7 min•Season 1Ep. 16
Click here to send us a message!!! This isn’t your grandma’s holiday special. It’s December 23rd, the whipped cream’s already warm, the mistletoe’s hanging low, and Lizzie & Nash are going all in on why holiday sex hits harder, dirtier, and more necessary than ever. We’re talking: – Thighs trembling under Christmas lights – Tinsel in places that should not sparkle – Coffee-fueled couch rides, candy cane weaponry, and orgasmic exhale – Why sex in December isn’t just relief — it’s rebellion Pl...
Dec 24, 2025•50 min•Season 1Ep. 15
Click here to send us a message!!! Initiating sex shouldn’t feel like defusing a bomb, but for most couples, it does. In this brutally honest, funny, and insanely hot episode, Lizzie & Nash rip apart the myths around “waiting for the right moment” and show you why the spark dies when nobody makes a move. They dig into rejection fear, gender-role nonsense, long-term desire, and how to initiate without sounding like an awkward Victorian ghost. Plus: real listener fantasies that prove boldness ...
Nov 23, 2025•1 hr 10 min•Season 1Ep. 14
Click here to send us a message!!! In this brutally honest, hilarious deep dive, Lizzie and Nash unpack one of the most uncomfortable truths of modern love: what does happiness actually look like when your partner is dating someone else? Spoiler — it’s not hearts, rainbows, or BuzzFeed-level quizzes. It’s emotional cardio, messy self-awareness, and an ongoing practice in radical honesty (with a side of fries). From the first date jitters to jealousy spirals, from rebuilding trust after dumb rule...
Nov 10, 2025•33 min•Season 1Ep. 13
Click here to send us a message!!! Lizzie and Nash break down what ethical non-monogamy really means—beyond the rumors and the stereotypes. They dig into communication, trust, jealousy, and the difference between freedom and chaos. It’s honest, funny, and real: a conversation about love without ownership and desire without shame. Have a question or want to know more? Email us at lizzieandnash@gmail.com or Text us at 814-900-4273 Instagram: https://instagram.com/whyisitsohardpodcast TikTok: https...
Oct 27, 2025•27 min•Season 1Ep. 12
Click here to send us a message!!! Toys don’t ruin the moment—they amplify it. In this raw, no-BS episode, Lizzie and Nash go deep on the art of introducing sex toys into partnered play without making it awkward, clinical, or cringe. They break down the myths, tackle insecurities, and show you how toys can become your dirty little secret weapon for next-level pleasure. Expect hot takes, personal confessions, dirty laughs, and straight-up truth bombs about how to buzz, thrust, and vibe without lo...
Jul 30, 2025•1 hr 10 min•Season 1Ep. 11
Click here to send us a message!!! If you’ve ever stopped mid-thrust because someone’s parts started arguing instead of making out… this one’s for you. Lizzie and Nash are breaking down the myth that lube is just a “backup plan” and making it damn clear: lube isn’t optional—it’s a sex essential. From awkward dryness to full-body melt sessions, we’re diving into: Why spit is not a strategy How lube turns fingers into instruments of pleasure Foreplay, toys, menopause, shame, and the art of slick s...
Jun 29, 2025•31 min•Season 1Ep. 10
Click here to send us a message!!! This week on Why Is It So Hard ... We’re diving into the kind of touch that most people crave but rarely receive—the kind that’s slow, intentional, and unforgettable. It’s not about technique. It’s about presence. It’s about using your hands to build connection, trust, and real turn-on—without rushing to the finish. We’re breaking down how to recognize skin hunger, how to actually touch (not just grab), and how to create the kind of physical intimacy that linge...
Jun 15, 2025•45 min•Season 1Ep. 9
Click here to send us a message!!! Foreplay isn’t optional. It’s the damn ignition switch. In this episode of Why Is It So Hard , Lizzie and Nash go all-in on what it really means to warm her up — mentally, physically, emotionally — and why slow, patient, connected buildup changes everything. Real talk. Real heat. Real connection. lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #WhyIsItSoHardPodcast #ForeplayMatters #SexPositive #CoupleGoals #LizzieAndNas...
Jun 07, 2025•1 hr 1 min•Season 1Ep. 8
Click here to send us a message!!! You spoke your truth. Now it’s time to do the deed like you mean it! This episode is raw, filthy, with no-apology confidence. Leading with desire. Getting loud. Getting rejected. Getting back up. And owning your body like it was built to burn. This isn’t soft empowerment. This is the gritty, soaked-through, moan-between-words kind. Stop shrinking. Start arriving. Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzi...
May 16, 2025•42 min•Season 1Ep. 7
Click here to send us a message!!! Sexual confidence isn’t something you’re born with — it’s something you build. In this episode, Lizzie and Nash strip it down and get real about what it takes to own your desires, trust your body, and walk into the bedroom like you belong there. It’s not about performing — it’s about embodying. Let’s talk about how to make that confidence yours. Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com...
May 10, 2025•28 min•Season 1Ep. 6
Click here to send us a message!!! This is a follow up to episode 2. After you have opened up to your partner, what's next? What happens after you make that confession? This is "Why is it So Hard?" with Lizzie and Nash. Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexua...
May 03, 2025•26 min•Season 1Ep. 5
Click here to send us a message!!! Welcome to episode 4. This is "Why is it So Hard?" with Lizzie and Nash. Our episode this week is about "Rewriting Your Erotic Story". Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle #erotic #romance #couples #sexuality ...
Apr 20, 2025•24 min•Season 1Ep. 4
Click here to send us a message!!! Welcome to episode 3. This is "Why is it So Hard?" with Lizzie and Nash. Our episode this week is about Unlocking Your Sexual Mind & Breaking Through Your Own Inhibitions. We hope you enjoy! Send your comments, questions, or problems to us and we will discuss them in future episodes! lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgb...
Apr 13, 2025•31 min•Season 1Ep. 3
Click here to send us a message!!! Welcome to episode 2. This is "Why is it So Hard?" with Lizzie and Nash. Our episode this week is about opening up to your partner about your sexual desires. We hope you enjoy and we want to hear from you! So, send your comments and questions to lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle #erotic #romance #co...
Apr 07, 2025•1 hr 4 min•Season 1Ep. 2
Click here to send us a message!!! Welcome to "Why is it So Hard?" with Lizzie and Nash. We are thrilled to be back, bringing you our thoughts on the most taboo subject, sex! Each episode will feature a new topic and we hope you enjoy! We want to hear from you, so send your comments and questions to lizzieandnash@gmail.com Find us on instagram: https://instagram.com/whyisitsohardpodcast #sex #love #sexy #relationships #pleasure #men #sensual #women #sexualhealth #kiss #lgbt #bisexual #lifestyle ...
Mar 31, 2025•7 min•Season 1Ep. 1
