S2:E2 - What I Wish I Knew About Complex Trauma 15 Years Ago
Jan 21, 2024•26 min•Season 2Ep. 2
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Episode description
I'm taking a closer look at Complex Trauma noting the 5 or 6 things I wish I knew about Complex Trauma, 15 years ago.
- What is it? Where does it come from?
- How it interrups my day-to-day despite how much effort went into concealing it.
- How it impedes my ability to earn, grow my business, and keep my profit.
- How it is a body-brain-mind situation, that is not resolved by a growth mindset.
- How to get out from under it.
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The Post Traumatic Growth Podcast explores Complex Trauma, C-PTSD and Post-Traumatic Growth through a business lens.
You can get a free PDF copy of Shannon's latest book "C-PTSD at Work: Highly Functioning, Secretly in Despair" on shannoneastman.com/cptsd-at-work, or buy the paperback on Amazon Worldwide for $9.99 US.
If you'd like to be a guest on the show, email shannon at nb3 dot io
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