Who The F*ck Do You Want to be When You Grow Up? - podcast cover

Who The F*ck Do You Want to be When You Grow Up?

Jessica Lee
The podcast that cuts through the fluff to get to the good stuff of all things self-improvement. Where I share the tools I use, the experiences and realizations I've had from that work, and have the honest real conversations to keep you accountable to being Who The F*ck You Want to be When You Grow Up
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Episodes

Ep. 14: The Answer Key - Your Internal GPS

How nice would it be to tune out the things you DON'T need to pay attention to so you can tune IN to your true Internal GPS? Today's show is to help you know exactly what yours is and how to use it. Trust me, you need this, we ALL need this. Sacral Authority: 4:47 Emotional Authority: 10:23 Splenic Authority: 18:00 Environ(mental)/Sounding Board Authority: 22:55 Self Projected Authority: 28:30 Ego Authority: 32:05 Lunar Authority: 37:48 Share with us on the podcast page what hit for you: @whothe...

Jul 23, 202558 minEp. 14

Episode 13: The Happiness Recipe

Happiness is possible for you, yes Y.O.U. And it's not nearly as difficult as people make it out to be. Today's episode goes through the simplicity of the easiest recipe ever - be honest in what you actually love, feel, believe, and want...and live in integrity, and watch the world shift and align to answer to you authentically showing up <3 Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro Books: The Way of Integrity Some of my Favorite Podcasts to Ad...

Jul 17, 202530 minEp. 13

Ep. 12: Your Board of Directors

YOU are the most important 'business' you'll ever work on and that means your Board of Directors in life is CRUCIAL. Today we go through the premise, why your boards crucial, and how to choose your BOD! Get Your Human Design Chart Coupon code for $50 off a Human Design Reading: PODCAST50 Scheduling link: https://HumanDesignwithJessica.as.me/ The Channel of Inspiration 1-8 Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro...

Jul 09, 202531 minEp. 12

Ep. 11: Sunk Cost Fallacy

What do you do when you've poured so much into something but you're not sure if you should continue? So much time, money, emotions, energy...do you keep going or do you pivot? Understanding the Sunk Cost Fallacy will help you make decisions not from fear or cloaked loyalty, but from a clear vision of what's right for you moving forward. Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro...

Jul 02, 202522 minEp. 11

Ep. 10: Discipline, you Sexy AF

Discipline is the real green flag! Today's episode goes into all the details about discipline and why we love it, need it, and how to build more. Books: Atomic Habits Good to Great Playlist: I'm Focused Man Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro...

Jun 25, 202520 minEp. 10

Ep. 9: Not Rejection; Redirection & Protection

Todays episode is to help you look at things from a different angle; rejection isn't what we're conditioned to believe. Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro

Jun 18, 202519 minEp. 9

Growth Series Pt. 4: ATTACHMENT STYLES

Today we're talking Attachment Styles with expert Drew Daniels. The more you understand attachment styles and how they work - you and the rest of the world starts to make a lot more sense. Discover Your Attachment Style Drew Daniels IG: @drewwdaniels Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro Books: Attached The Art of Letting Go Attachment Theory...

Jun 11, 202554 minEp. 8

Ep. 7: Stop Making People Comfortable

It's time we stop making ourselves uncomfortable, in order to make every one else comfortable. Step into your power and everything you are. Today we talk through the importance of this small shift that has huge benefits. Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro

Jun 04, 202523 minEp. 7

Growth Series Pt. 3: THERAPY

In today's episode I share about therapy; different methods, how it's helped me, and a few suggestions if you're considering starting. Methods discussed: Internal Family Systems/Parts work EMDR Somatic Articles Referenced: The Basics of Co-Regulation - Heartspring Therapy Co-regulation: Helping children and teens navigate big emotions What is EMDR What is Somatic Therapy Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro...

May 28, 202537 minEp. 6

Ep. 5: Authenticity - How to Get There

We hear about being authentic all the time but how to do we actually get there?? On today's episode I share ways that have helped me to get more and more in touch with my authentic self. Questions to ask ChatGPT that I got from @technologyfuel on Threads: Based on my birth date what are the core life lessons I'm here to learn - and what patterns will keep repeating until I do? Using my birth date, revel the unique personality traits and emotional strengths I often overlook or undervalue Take my ...

May 21, 202524 minEp. 5

Growth Series Pt. 2 : HUMAN DESIGN

Part 2 of our growth series is the amazing tool, HUMAN DESIGN. We're covering the 3 cornerstones of Human Design to give you the basics to start getting in touch with your internal GPS. Get Your Human Design Chart Coupon code for $50 off a Human Design Reading: PODCAST50 Scheduling link: https://HumanDesignwithJessica.as.me/ Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro Other HD teachers: @jennazoe @krystalewoods...

May 14, 202554 minEp. 4

Ep. 3: Freshman Year

It's never too late to start anything. Make this year your Freshman year in life; to start something new, apply yourself, and chase your dreams. Books: Good to Great Jump Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro...

May 07, 202522 minEp. 3

Growth Series Pt. 1: TO BE MAGNETIC

This episode is the start of it all, all the growth and evolution that will come for you. On this episode we talk about subconscious reprogramming and rewriting neuropathways. Which is the path to healing, evolving, understanding yourself, real growth, and so much more. To Be Magnetic is the tool you can use to do both; subconscious reprogramming and rewrite neuropathways. I use it every single day, sometimes multiple times a day. I've shared it with my friends for years and now I get to share i...

Apr 30, 202533 minEp. 2

Ep. 1: Growth - Why it's so Scary

This episode covers all parts of growth - why it's so scary, why it can feel so difficult, and what it takes to grow If you want to read more on your subconscious mind: https://www.gailmarrahypnotherapy.com/9-interesting-facts-about-your-subconscious-mind/ Podcast Instagram: @whothef.ck Podcast host: @jess.ica.lee Podcast Editor: @mollysmithpiro...

Apr 23, 202536 minEp. 1
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