#5 BJJ, Anxiety and Dental Surgery
Oct 11, 2022•2 hr 1 min•Ep. 5
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Episode description
In this one we talk about BJJ and anxiety problems that we've all struggled with. Some things we've learned and some strategies for dealing with stressful situations. Ben's Stand up comedy, my Wisdom tooth and Smit's Colonic irrigation...
We laughed, we cried*, we chatted. So join us and join in. You're not alone!
*We didn't cry
Mentioned in this episode:
super stack
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