#3 Ben does the best John Danaher impression - podcast episode cover

#3 Ben does the best John Danaher impression

Sep 20, 20221 hr 45 minEp. 3
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Join us for another Episode of The White Basement Podcast. This time I'm joined by another good JiuJitsu Bro and Mill Hill BJJ alumni Ben Woolrych.

On this one we get into training as an older athlete, dealing with anxiety and injuries... And having your first BJJ lesson with the legend that is Royce Gracie.

Mentioned in this episode:

super stack

For the best experience, listen in Metacast app for iOS or Android