Episode 509 - Speed Development Program

In this episode, Jeremy talks about the newest addition to whistlekick's training programs, the Speed Development Program

Speed is an important part of martial arts and it works for physical training too. However, there are close to zero materials for speed training in the martial arts that are available in the market today. In this episode, Jeremy talks about the importance of speed training, what are the advantages, and more importantly, how this program was put together. If you are ready to be faster not only your feet but on every movement, listen to learn more about the Speed Development Program!