Episode 241 - Dealing with Self-doubt

In this episode, Jeremy talks about the effects of self-doubt and how to manage its effects for our development.

Everyone of us, at least one point in our life, has experienced doubting ourselves whether at school, family or at work. Self-doubt is very counter-productive because it limits our growth and development and it hinders our progress. Martial artists are not exempted from self-doubt because going into martial arts is usually scary especially for first-timers. In this episode, Jeremy shares his experience as well as ways to overcome self-doubt. Listen to learn more.