Episode 154 - Question & Answer #2

On today's episode, we tackle why repetition of forms is important, how all martial artists could improve with a single focus, ways to improve your sparring and how to self-train with weapons.

In this episode we handle these four questions:

1. If the newer martial arts forms a student learns contain more complex and advanced movements and sequences, why continue to work on the old ones?
2. What is one thing could all martial artists improve?
3. I find sparring overwhelming, how do I get better so it doesn't feel so daunting?
4. My school doesn't teach martial arts weapons but I want to learn how to use them, at least a little. What can I do?

If you like this format, check out our first question & answer show.