Episode 149 - Sensei Cheryl Murphy

Sensei Cheryl Murphy is a competitive karate practitioner, best known for her sparring and being a member of Team USA.

 Being able to pull myself up from my bootstraps. Of course, you still have your support system, in order to thrive from.

A lot of our guests come from referrals of past guests, and so it was we were introduced to Sensei Cheryl Murphy. We've heard from a number of martial artists who enjoy competing - and some who compete at a very high level. You may see Sensei Murphy at the Olympics in 2020, though, and that would be a first for our guests. As a competitive kumite fighter, Sensei Murphy travels the world sparring. She has numerous national and world titles to her name, but here on the show we learn why competing is so important to her, why she's still passionate about martial arts and how her Mom has been such a strong influence on her life.

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