Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall. - podcast episode cover

Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall.

Jan 21, 202221 min
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Episode description

Good evening my buttered crumpets, for today I have a guided meditation for you all.


For our meditation I'll be taking you through some deep breathing, as well as some countdowns, and then we'll be taking a lovely walk through the woods together with some visualization. There will be both soft speaking and whispering throughout. Hopefully I can help with any anxiety in this weird time in the world!


Hope you all enjoy! 😊

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Guided Meditation for Relaxation & ASMR: Walking through a forest in the fall. | Whisper you to Sleep: ASMR podcast - Listen or read transcript on Metacast