Talking with Nathia about Rolfing and Osteopathy - podcast episode cover

Talking with Nathia about Rolfing and Osteopathy

Jul 29, 20251 min
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Episode description

What if your posture, pain, and movement issues could improve without surgery or endless adjustments? In this episode of Where Science Meets Self-Care, holistic aesthetician and reflexologist Ida Fanelli chats with Nathia Gonzalez, Certified Rolfing Practitioner and future Osteopath, about how Rolfing Structural Integration and Osteopathy release fascia, correct imbalances, and help the body heal naturally.

In This Episode: • What Rolfing is and how it differs from massage or chiropractic care • The role of fascia in posture, movement, and chronic pain • How osteopathy supports the body’s self-healing potential • Key differences between osteopathy, chiropractic care, and Rolfing • Correcting hip imbalances and uneven weight distribution • How surgical scars affect fascia and movement • Practical tips for improving posture and alignment • The surprising link between Achilles tendon injuries and heart health • Insights on structural vs. functional scoliosis and non-surgical treatments

Ida also shares her discovery about weight distribution in her legs and its connection to joint strain, spinal health, and muscular balance, as well as Nathia’s expert advice on manual therapy to correct these imbalances.

Learn more about Nathia’s work at: www.dynamicposturesi.com

To Connect with Ida: Link in Bio

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#Rolfing #Osteopathy #FasciaRelease #PostureCorrection #PainRelief #StructuralIntegration #ChronicPainRelief #HolisticHealing #ManualTherapy #NaturalHealth #BodyAlignment #HolisticWellness #ChiropracticAlternative #MovementTherapy #ScarTissueRelease #Scoliosis #HipPain #BackPainRelief #FasciaTherapy #AchillesTendonInjury #HeartHealthConnection #CanadianRolfingAssociation #IdaFanelli #WhereScienceMeetsSelfCare

Transcript

Talking with Nathia about Rolfing and Osteopathy

I recently read a research article that suggested that people that have Achilles tendon injuries have problems with their hearts later on. Can you explain the connection with that? Yeah, so the calf muscles or the lower leg which connect to the Achilles tendon is considered kind of like the second heart of the body. Obviously,

we have our main heart in our chest. But the same way the blood has to go out into the system or into the body to reach different tissues, whether it's your muscles, your organs, or even, who knows, like a ligament of some sort, that same blood has to come back, right? And so the way the lower leg or the calf and the Achilles work, they work as a pump, right? So the heart is a pump. You can watch this video on Rumble, YouTube, Apple, Spotify, Amazon, and many other

platforms. You can also see more about me on my Linktree site, www.linktr.ee/idafanelli. Thank you.

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