68: My thoughts on CROSSFIT...
Aug 17, 2021•34 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
My thoughts on Crossfit...
---
What is crossfit?
What I like about crossfit
What I don't like about crossfit
Who is crossfit for?
What kind of results can you expect?
Why are the Pros so jacked if it's not best for hypertrophy?
---
Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
TikTok: @JordanLipsFitness
Website: JordanLipsFitness.com
---
---
Helping you find the balance between OPTIMAL and PRACTICAL
---
Love You
-JL
For the best experience, listen in Metacast app for iOS or Android