263: Q&A - Interrupted during workouts, running shoes, engaging your core, vacation tips, transitioning off tracking...
Jun 16, 2025•40 min
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Episode description
Where to find me⬇️⬇️
Podcast: Where Optimal Meets Practical
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My group program⬇️⬇️
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Helping you find the balance between OPTIMAL and PRACTICAL
🫶🏼JL
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