24: Jack Rayner - How Do Things Change As You Progress? Are You a Novice, Intermediate, or Advanced Trainee? Are Those Classifications Actually Helpful to the Individual?
Sep 22, 2020•56 min
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Episode description
On this episode with online coach and content creator. Jack Rayner, we talk about...
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-Are you a novice, intermediate, or advanced?
-Are those classifications helpful to the individual?
-How does nutrition and training change (If at all) as you become more "advanced"?
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I appreciate you taking your time out to listen to the podcast. I know you’re gonna love this one.
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Where to find Jack:
Instagram: @RaynerTrainer
Podcast: The Recreational Bodybuilding Podcast
YouTube: Jack Rayner
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Where to find me:
Instagram: @JordanLipsFitness
Youtube: Jordan Lips Fitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL
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