224: Dr. Allan Bacon - Cortisol, insulin, autophagy, stress, and sleep
Aug 05, 2024•46 min
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Episode description
Where to find Allan⬇️
Website: https://mauiathletics.com/
IG: https://www.instagram.com/drallanbacon/?hl=en
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Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL
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