197: Alex Allen - Mindset, self-efficacy, and changing your identity...
Mar 06, 2024•1 hr 5 min
Episode description
Where to find Alex⬇️
IG: https://www.instagram.com/thealexallen/
Coaching: https://alexandraallen.typeform.com/lwaapp?typeform-source=linktr.ee
Podcast: https://podcasts.apple.com/us/podcast/born-to-thrive-podcast/id1576928757
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Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Jordan’s Coaching Options⬇️
Group Programming [Gym Program]
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Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL
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