182: Austin Current - Science of Strength Training and Getting People to Start Lifting - podcast episode cover

182: Austin Current - Science of Strength Training and Getting People to Start Lifting

Nov 24, 202355 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Where to find Austin⬇️

IG: https://www.instagram.com/austincurrent_/

Website: https://coachaustincurrent.com/

Book: Science of Strength Training

.

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

.

My Coaching Options⬇️

Group Programming [Gym Program]

Group Programming [Home Gym]

.

Helping you find the balance between OPTIMAL and PRACTICAL

.

🫶🏼JL

For the best experience, listen in Metacast app for iOS or Android