168: Q&A - Tips for leg day, creatine, programming eBook, body fat set point, how to help your partner be healthier
Jul 26, 2023•48 min
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Episode description
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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My Coaching Options⬇️
Group Programming [Gym Program]
Helping you find the balance between OPTIMAL and PRACTICAL
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🫶🏼JL
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