Morgan Stuart: Master the art of knowing yourself
Episode description
In this jam-packed episode with returning guest, Morgan Stuart, you’ll learn some of her lowest points mentally (even after she won a National Championship) and how she is teaching the younger generation how to overcome negative thoughts sooner with proven coping strategies, bravely speak up when things don’t feel “right”, and how parents can see the warning signs sooner and be able to help guide their athletes through some of their toughest mental battles so they can play to their true potential.
Learn more about “Defense Club” - https://www.defenseclub.com/
Follow Morgan on Instagram - https://www.instagram.com/morganstuart18
Check out Morgan’s website - https://www.morgan-stuart.com/
Always Grind 365 Softball Notebooks - https://alwaysgrind365.com/collections/softball
Watch this interview on YouTube - https://www.youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr
Similar Episode of When the Cleats Come Off:
Defense Wins Championships with TPD Co-FOunder and National Champion Morgan Stuart - https://open.spotify.com/episode/2Az3qjM6a5bRugrwL8XvM2?si=FtfhpMLFRsC0Xm1NP8x6Wg&dl_branch=1
Mary Murray: Building Team Culture and Prioritizing Mental Health - https://open.spotify.com/episode/5wQ7biE4uT7kN5Z8dJyztl?si=ky6RVdr1R5S09vQ6MHP1UQ&dl_branch=1
Dr. Chris Carr - Green Back Packers Director of Performance Psychology: Building Mental Toughness - https://open.spotify.com/episode/2HNjESlTarC1OwWS3D4P93?si=18ZOVxucTLS9sdczgygFDA&dl_branch=1