GOALS: It’s supposed to be hard…

Creating a goal is the easy part, but if you’re not actually COMMITTED to it, it’s just a fantasy. Learn what the difference is between someone who actually MAKES their goals happn vs. someone who would “like” for their goals to happen. There's a big difference.

Follow Ashley on Instagram - https://www.instagram.com/ashleybtraining/ 

Write a review of this episode: https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 

Similar Episodes of When the Cleats Come Off:

Having a goal is the key to everything – https://open.spotify.com/episode/3NVE5GCEYwvtYgJ06cbwLq?si=2d3e8061ed774682 

Why your athlete needs a role model - https://open.spotify.com/episode/5l30TmE1CdMKr0NLOKXCHF?si=36095f6463594d6b 

Monica Abbott - Consistency over intensity - https://open.spotify.com/episode/4DecwvOeEY1ZEJOzYeAefj?si=671e3109b5eb4b32