5 ways to build accountability with your athlete

Here are 5 steps to developing more accountability with your athlete which will lead to more trust between you and her and how you can help her stay motivated towards her goals!

Follow for more training on Instagram - https://www.instagram.com/ashleybtraining/ 

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Atomic Habits by James Clear - https://jamesclear.com/atomic-habits 

Episodes mentioned in this recording:

A SIT DOWN WITH MY ROLE MODEL - Caitlin Lowe: https://ashleybtraining.podbean.com/e/a-sit-down-with-my-role-model-caitlin-lowe/ 

Having a goal is the key to everything - https://ashleybtraining.podbean.com/e/having-a-goal-is-the-key-to-everything/