E32: Scott Montgomery: Rethinking Wellness, Discipline, and Success

Scott Montgomery is the CEO of a NASDAQ and ASX-listed health tech company. He is not only a health and technology expert, but also a husband, a father and a sport addict. In this episode, we discuss values, money, discipline, the current mental health crisis, the education system, life purpose, and the importance of your close circle. 📌 Episode Breakdown: 00:00 Introduction to Scott Montgomery 01:45 Why Singapore? Exploring the choice of base 05:58 Growing up with values of money 15:01 The secret to a healthy and wealthy lifestyle 18:24 Discipline: The key to life 26:19 Discussing the big health crisis of today 28:49 The journey of starting up 31:02 An eight-year overnight success 36:40 The experience of going public with a company 41:51 What it means to be listed on NASDAQ 47:00 Rethinking the school system 55:43 Finding life's purpose 01:02:40 Why regrets are worse than remorses 01:03:27 Addressing the growing issue of anxiety worldwide 01:10:33 The importance of friends 01:15:12 The best piece of advice ever received