Snoozing Your Way to Success! - Sleep Secrets with Dr. Afolabi-Brown
Jan 21, 2025•21 min
Episode description
Join Becca and Marie in this dreamy episode where we chat with the amazing Dr. Funke Afolabi-Brown - a triple board certified pediatric pulmonologist and sleep medicine expert with over 20 years of experience helping parents and their children improve their sleep.
Together, we dive into the crucial role sleep plays in our physical and mental health, and discover golden tips for crafting the perfect sleep routine. Get ready to learn how to prioritize rest and unlock the best version of yourself in 2025!
https://www.restfulsleepmd.com/
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