The Roots of Resistance

"The root of it begins with a resistance to change. And then when you break it down further, it becomes a lack of control. And then when we can't control, we become fearful and that fear quickly turns into anger. Anger is you trying to control a situation, and when it is not the desirable outcome that emotion rises to the surface. Whereas with love, there is no control. Love does not try to control someone or their actions. At the end of it all, it just comes back to a feeling of being powerless."

Episode 2

• Different ways resistance can appear physically, emotionally, mentally and energetically in our lives
• "Ego" as the noun with "resistance" as the verb
• Anger vs. love
• How trying to control your outer environment can contribute to inner resistance
• Individual and collective resistance
• Three different ways to practice one quick exercise to calm inner resistance, even if you aren't good at visualization
• Imagination and intuition as one
• Using mantras as tools to move through resistance
• Looking at where we create excuses to find where we are holding onto resistance
• A visualization to help you let go of the energy of a person, place, situation, dream, diet, job, etc., that is no longer serving you

Mantras to integrate:

"I create all things with ease".

"I no longer resist, because I am resilient".

“If it doesn't flow, let it go”.

Energy of the Week Oracle Card:

Knight of Swords & The Magician

Questions to ask yourself,

- Knight of Swords: "Where and how do I focus my energy?" & "How am I going to take control of my thoughts?"

- The Magician: "How can I harness my power?" & "What tools do I have within me to transmute and alchemize the situation?"

Show Notes

• @when.inbloom on IG
• Breanna’s IG & Website: @breanna.mchenry / www.breannamchenry.com
• Stephanie’s IG & Website: @stella.porta / www.etsy.com/ca/shop/StellaPortaStudio
• Join our private Facebook group
• Channeled painting of mantra "If it doesn't flow, let it go"
• Akashic Record voice notes with river visualization
• Music created by: Justin Goncalves/@theonlyjusting
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