Surviving Child Abuse Pt. 1

Our guest talks about her experiences of victimization as a child and how those affected her views of herself and others. She reveals her journey of managing anger, clinical anxiety and a number of physical ailments in adulthood, as a result of childhood trauma. Today, she accredits her healing process greatly to the power of forgiveness and engaging habits such as the practice of mindfulness, as part of her daily way of living.