Happy Spring.... this episode is all about STARTING OVER. Over the last several months I have been starting over in a new business and so many lessons and learnings have poured through. This weeks podcast are my top tips for starting over in any area of your life. Whether its a new business, a health journey, working on a relationship with someone or anything else these tips are meant to help you begin your new journey and sustain it for success. Love this podcast? Do your girl a favor and leave...
Apr 04, 2023•26 min•Season 4Ep. 3
For the first time ever I have invited a family member onto the podcast. Please meet my Forbes featured Career Coach cousin, Tania Mendes. She is a bi-racial mixed woman who is here to advocate, educate and inspire women of color to thrive in the corporate America setting. This discussion goes through topics like racism, white supremacy and how that plays a factor in the lives of many working in Corporate America, It is with these discussions and the discussions that come from them that we make ...
Feb 24, 2023•1 hr 5 min•Season 4Ep. 3
Meet Dee DiFatta- an MS Empowerment coach and hear her story of healing her diagnosis of MS from the inside out. It's important to not only have the medical discussions when you are diagnosed with something, but also as important to discuss the emotional, energetic and mental factors at play... and that's just what Dee did 20+ years ago when she first heard her diagnosis. This conversation is uplifting and will empower you to take control of your life, no matter what is thrown at you. Learn abou...
Jan 20, 2023•43 min
This weeks episode I sit down with my favorite winters tea; fresh pine needles, a cinnamon stick and freshly peeled ginger in a warm mug of hot water and I discuss how the first part of the year has started for me. The first week of the year I sat down with my magical support fairy coach and she asked me what does your business stand for in 2023. Without hesitating the answer flew out of my mouth; I am here to help build the new earth. What is the new earth? This is what we discuss today in the ...
Jan 13, 2023•39 min•Season 4Ep. 2
Happy New Year! To kick off the 4th season of When Hustle Meets Flow we have the magical and mystical Nikki Ananda joining us talking about the wisdom of the ROSE. This was a totally new concept to me that has since cracked open so much curiosity, learning and connection within me. This episode is for anyone who is feeling the call to do loving and nourishing inner work. It's for anyone who feels pulled to Mother Mary and her teachings. It's for all people who want to connect with nature more an...
Jan 06, 2023•56 min•Season 4Ep. 1
Today I sit and chat about a few different things like the Winter Solstice, my word for 2023 and astrology! If you want to grab the Intention Setting Practice click here: https://hustlemeetsflow.kartra.com/page/IgR175 Love this podcast? Do your girl a favor and leave a 5 star review. Snap a pic, post your biggest aha and tag me on social! 1:1 Coaching available this summer, limited spaces available- apply here: https://tinyurl.com/PrivateCoachApp Instagram: https://www.instagram.com/when_hustle_...
Dec 23, 2022•29 min•Season 3Ep. 20
On this weeks episode I share how astrology and human design have shifted how I parent my two children. Astrology and human design are two tools that will give you a blueprint and guidance system to best support your child in your conscious parenting journey. As parents we understand that we are raising unique human beings. Conscious parents have the awareness that our children are going to be different from us and to be the best guide for our children it means meeting them where they are. Astro...
Dec 16, 2022•24 min•Season 3Ep. 20
Part 2 of the two part special. I sit down with Allison Jones to discuss the astrology report for 2023. Love this podcast? Do your girl a favor and leave a 5 star review. Snap a pic, post your biggest aha and tag me on social! 1:1 Coaching limited spaces available- apply here: https://tinyurl.com/PrivateCoachApp Instagram: https://www.instagram.com/when_hustle_meets_flow/ Ways to vibe right now: Join Allison and I in our parenting masterclass: Understand your child through Astrology and Human De...
Dec 09, 2022•55 min•Season 3Ep. 19
On this special episode, I sit down with Allison Jones, Astrologer and Coach to discuss the 2023 astrology report. Join Allison and I in our new workshop for parents: Understand Your Child Through Astrology & Human Design Where conscious parenting meets cosmic intelligence Tuesday January 24th, 2023 12-2pm ET With Christy Dole & Allison Jones Online via Zoom Navigating the highs and lows of parenting can be quite a challenge. Sometimes it feels like there must be a manual that got buried...
Dec 03, 2022•1 hr 1 min•Season 3Ep. 19
The Stages of Healing and Spirituality are not linear or a step by step process. That is a part of its mystery. This weeks podcast I dive into what are the stages of healing and what do they look like, what is the best work to do inside each phase and what they all really mean. We talk about what being asleep really means, what an awakening is, dark night of the soul, ego deaths, the void and enlightenment. You don't need to go this journey alone. Listen in this week and discover where you are. ...
Nov 25, 2022•46 min•Season 3Ep. 18
This week on the podcast Nikki Ananda joins me with the deepest, juiciest, soul-remembering conversation. It literally left me in tears. Nikki is an Integrative Embodiment Coach and Spiritual Mentor. She teaches and guides through the lineage and teachings of Mary Magdalene and we go into what that means and entails. We discuss Jesus and Mother Mary and Magdalene in a way that calls upon the deepest remembrance. This is a deeply sacred conversation coded with so much light and love. I know you w...
Nov 18, 2022•59 min•Season 3Ep. 18
Today's episode we dive into a topic that is crucially important to have a handle on as you embark on a personal growth journey and that is the subject of: When is hard the right kind of hard. You hear all the time, "we can do hard things" but are all hard things worth doing? Discernment is one of the most important tools anyone can have, especially when they are transforming their lives. The conditioning and programming will be tested each and every day and discernment of what is the healthiest...
Nov 04, 2022•31 min•Season 3Ep. 17
This weeks episode rounds out the 3 facilitators I worked with at Unbound: the plant medicine retreat I attended in May 2022 in Austin Texas. Shylo Dawn is a beautiful, majestic being who is known for being a teacher of multi-dimensionality. Her path from Canada to Austin Texas has found her doing her souls highest mission; educating on how to build this new earth by way of rediscovering who you are why you are here. Her toolbox includes the akashic records, astral travel, sacred geometry and pl...
Oct 21, 2022•1 hr 1 min•Season 3Ep. 17
This weeks conversation I interviewed an actual earth angel... Morgan Fava of Akashicalchemy.com I met Morgan at the plant medicine retreat I did earlier this year; she was a facilitating it. What I found when I met her was a well of warmth and nurturing. She held the space so beautifully and made me feel so safe and seen. Today we dove into her story, her work and the modalities she uses to help people heal, awaken and alchemize their shadows. We discuss the Akashic records, Plant Medicine and ...
Oct 07, 2022•58 min•Season 3Ep. 16
What is mindfulness? Why is it important? How do we do it? Join me and my friend Bridget Briere as we discuss mindfulness. In this episode you will learn what it is and how to start practicing it. More over you will understand why its so important for your growth and transformation. Love this podcast? Do your girl a favor and leave a 5 star review. Snap a pic, post your biggest aha and tag me on social! 1:1 Coaching available this Fall, limited spaces available- apply here: https://tinyurl.com/P...
Sep 30, 2022•37 min•Season 3Ep. 16
This message is for anyone working on themselves whether they are new to it or been on the journey for a while. What would you say if I told you the inner work you are doing isn't about being happy or finding happiness? What if I told you it was about something entirely different? This weeks episode was a download from my higher self... the message was loud and clear... and it's a message that will save you lots of frustration and energy when applied and lived. Grab your favorite beverage and ta...
Sep 23, 2022•17 min•Season 3Ep. 15
This weeks episode is about how to close one season in your life and welcome a new one. It can be a hard season or a good season. A season you want to end or even one you don't want to but is ending anyway. All too often we walk through life carrying all the hardships of our past with us and never put it down. We are weighed down by our pasts. I believe this is true because we don't realize that one season of life is always birthing us into a new one. We believe life is linear so anything that d...
Sep 16, 2022•14 min•Season 3Ep. 15
What is a dark night of the soul? Have you experienced it? Are you in one now? What does it mean? When will it end? How do I navigate it and come out the other end better and stronger? All these questions and more answered in today's podcast. I just walked; crawled really... through a dark night of the soul. It started when I decided to end a friendship in late Spring. A friendship that hadn't been feeling nourishing or good for me any longer. Then the universe took over and a series of events h...
Sep 12, 2022•40 min•Season 3Ep. 14
What is an ego death? This episode dives into what it is and how to navigate through it. An ego death can sound super scary and most often it hurts pretty bad and yet it is something that is happening for you and is a part of your ascension into what you have been praying for. Have you experienced an ego death? Did you realize it at the time? Join us for this juicy discussion. Grab your favorite beverage and get ready to grow during this conversation. Love this podcast? Do your girl a favor and ...
Aug 26, 2022•30 min•Season 3Ep. 10
Ashleigh is a soul sister of mine. She is a 24 year old body worker and coach I met in a business coaching setting. We then shared a room at my first plant medicine retreat where our soul contract of soul sisterhood was ignited. This conversation I was able to interview her and gain the perspective of what Gen Z's are feeling right now. Grab your favorite beverage and cozy up to this expansive and entertaining conversation. Love this podcast? Do your girl a favor and leave a 5 star review. Snap ...
Aug 19, 2022•56 min•Season 3Ep. 9
On May 27th of 2022 I partook in my first ever plant medicine ceremony in beautiful Austin Texas. The retreat was called Unbound... to unbind from what is holding you back from your truest, most highest self. This episode is Part 2 of that story and talks about the ceremony and the last 2 months of unfolding that has occurred in my life since taking that journey. By asking to become unbound from whatever has been holding me back I have discovered and uncovered pieces of myself that I didn't real...
Aug 12, 2022•47 min•Season 3Ep. 8
This podcast is all about duality, the law of polarity. It's the paradigm we live in the 3D... up/down, black/white, good/bad, right/wrong. I share a story to illustrate the duality in our world. Motherhood, inner child work, jealousy, comparison, judgement and living a fully expressed life are all touched upon in this episode. You will learn a new mindset for when you are triggered by others opinions. Love this podcast? Do your girl a favor and leave a 5 star review. Snap a pic, post your bigge...
Jul 22, 2022•30 min
Womb wisdom. Heard of it? Intrigued by it? What the heck is it? All womb holders- listen up. This conversation is for you. It is time to reclaim the power that has been hidden from you all these year. Grab a cup of tea or chai and get ready for an incredible conversation. Gina Frances is a Womb Based Business Coach and Embodiment Guide. She guides women entrepreneurs & leaders to form sacred connection with their womb space, honour their inner seasons with cyclical wisdom, sync their busines...
Jun 24, 2022•52 min•Season 3Ep. 7
This is a very special episode. On May 28th I turn 41 years old and this year will be ringing in my birthday on Texas country land sitting in ceremony with other women as I sit for my first ever plant medicine ceremony. What is plant medicine? What does it mean to sit in ceremony? What is a women's retreat all about? This weeks episode I share what I know about this idea, what my intentions are and how I am preparing for this moment of transformation in my life. Visit me on Instagram: www.instag...
May 27, 2022•25 min
Inspired by a text message from one friend to another, this conversation dives into a subject most parents may not think much of. Student of the Week, Student of the Month, Star Awards, Talented and Gifted Award... these types of awards are given out in most elementary schools across the country to students who "behave well". These students showed some trait that the school deems "worthy" and awards the children. The children then go home and shows the parent the award where more conditioning an...
May 23, 2022•39 min•Season 3Ep. 6
I am so excited for this weeks episode as I interview my coach, Emily Fitz. Emily combines business with spirituality to help up and coming coaches step into their most powerful selves so that they can share their magic and mission with the world and get paid well for it. This conversation dives into topics like what is happening on a global scale with women, what it means to "remember" and what feminine and masculine energy is really all about. If you are into the Woo, feeling the call to wake ...
May 20, 2022•1 hr 6 min•Season 3Ep. 5
In honor of Mother's Day and all the toxic moms out there and the women who have come from a toxic mother... this one is for you. The Mother Wound exists in 4 ways- Planetary level (not respecting Mother Earth), Spiritual (not feeling connected to something higher), Cultural (this idea you are somehow inherently wrong and broken) and Personal (the wounds and toxicity you absorbed from your own mother). This weeks podcast we dive into the the cultural and the personal mother wound. If you have fe...
May 13, 2022•24 min•Season 3Ep. 4
Ciji Siddons is a top earner in Network Marketing and has been for over a decade. I met her almost 6 years ago working with a high level mastermind coach during my build in network marketing and we both had network marketing and personal growth in common. Today's chat gives us a behind the scenes look at the mindset perspective and overall points of views that a 7 figure earned in the network marketing space holds. Whether you are in MLM or not, this is a great chat with a woman who gives her bu...
Apr 29, 2022•52 min
Today's episode is an emotional and vulnerable one. When you are in the midst of an up-level/transformation in your life things are going to pop up to the surface. This episode is a behind the scenes look at what an up level looks like, for me, maybe for you. When a new level is on the horizon there is a new version to grow into and old version to leave behind, and this can be painful. It can also feel joyous. There are no rules. Today's episode is about a layer I am peeling back as I ascend int...
Apr 16, 2022•30 min•Season 3Ep. 2
MOST VULNERABLE PODCAST TO DATE. I have begun a journey about a year ago to reclaim parts of myself I had lost. The Pleasure Principle (is what I am calling it) is the idea that pleasure and turn on are as valuable as productivity and accomplishing. As a mom of 2 in my late 30's I was not feeling pleasure or feeling turned on at all and while I didn't put 2 and 2 together I knew something was missing. I had many moments of thinking... this can't be it. I did everything I was supposed to and I fe...
Apr 09, 2022•30 min•Season 3Ep. 1
