How you can stay happy during lockdown
Apr 29, 2020•18 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
With so many changes to our lives at the moment, can we still find happiness?
Kylie Pentelow chats to Sir Anthony Seldon, one of the founders of charity Action for Happiness. In this episode, he offers practical advice and tips to stay happy during lockdown, including a 'daily pause' every morning.
We regularly release new episodes of Coronavirus: What You Need To Know - subscribe so you get the latest ones straightaway. For the latest coronavirus news, information and advice, go to www.itv.com/news.
Kylie Pentelow chats to Sir Anthony Seldon, one of the founders of charity Action for Happiness. In this episode, he offers practical advice and tips to stay happy during lockdown, including a 'daily pause' every morning.
We regularly release new episodes of Coronavirus: What You Need To Know - subscribe so you get the latest ones straightaway. For the latest coronavirus news, information and advice, go to www.itv.com/news.
For the best experience, listen in Metacast app for iOS or Android