What Would My Shrink Say? - podcast cover

What Would My Shrink Say?

Nick Wignall & Todd Sewell•whatwouldmyshrinksay.com
Health & Fitness
Mental Health
Education
Self-Improvement
A podcast about all the questions you wish your therapist would give a straight answer to.
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Episodes

Stressor Management

Nick and Todd discuss the crucial difference between managing your stress and managing your stressors.

Apr 27, 2021•17 min

Is love an emotion?

Nick and Todd discuss whether love is an emotion or something else.

Apr 23, 2021•13 min

How to Let Things Go

Nick and Todd discuss how to finally let go of painful feelings, memories, grudges, or beliefs.

Apr 02, 2021•20 min

Midnight Insomnia

Todd asks Nick for some tips to help his client who wakes up in the middle of the night and can't fall back to sleep.

Mar 23, 2021•18 min

Compulsive Achievement

Nick and Todd discuss the psychology behind compulsive achievement.

Mar 09, 2021•16 min

Passive-Aggressive Much?

Nick and Todd talk about the psychology behind passive-aggressive behavior.

Mar 02, 2021•19 min

Victimhood

Nick and Todd discuss victimhood.

Feb 12, 2021•21 min

Morning Dread

Nick and Todd discuss "morning dread" and what you can do to stop it.

Feb 05, 2021•24 min

Neuroticism

Nick and Todd discuss neuroticism.

Jan 15, 2021•16 min

Am I a Narcissist?

Nick and Todd answer a listener question about how to know if you're a narcissist or not; and if you are, can you change?

Dec 27, 2020•15 min
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