What Would My Shrink Say? - podcast cover

What Would My Shrink Say?

Nick Wignall & Todd Sewell•whatwouldmyshrinksay.com
Health & Fitness
Mental Health
Education
Self-Improvement
A podcast about all the questions you wish your therapist would give a straight answer to.
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Episodes

People Pleasing

Todd and Nick discuss the psychology behind people pleasing.

Dec 04, 2020•17 min

Codependency

Todd and Nick talk about codependency.

Nov 20, 2020•20 min

Courage vs. Confidence

Nick and Todd discuss the critical difference between courage and confidence and why it matters for mental health.

Nov 06, 2020•15 min

Emotional Maturity

Nick and Todd discuss what it means to be emotionally mature.

Oct 09, 2020•20 min

Vicarious Trauma

Todd and Nick discuss the concept of vicarious trauma.

Oct 02, 2020•20 min

Personal Values

Todd and Nick discuss personal values: what they are and why they matter.

Sep 11, 2020•21 min

Unwanted Intrusive Thoughts

Nick and Todd discuss unwanted intrusive thoughts—what they are, how they work, and how to handle them well.

Aug 14, 2020•16 min

Do We Really Need Therapy Anymore?

Nick and Todd discuss whether or not therapy is really necessary anymore given the many resources and tools available online.

Jul 17, 2020•15 min

Self-Sabotage

Nick and Todd discuss Self-Sabotage, including what it is, why we do it, and how to stop.

Jun 26, 2020•21 min

Jealousy

Nick and Todd discuss the psychology of jealousy.

Jun 05, 2020•19 min
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