254: In Depth: Stress Awareness Month
Apr 27, 2025•23 min•Ep. 254
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Episode description
In segment one, author and clinical psychologist, Dr. Lauren Cook joins Hal to talk about the impact of stress on our lives. Then, hear from Thomas J. LaGrave Jr., a former Navy SEAL and licensed clinical social worker on his program "Honor Bound," which gives resources to young men dealing with issues. Finally, Dr. Kien Vuu, UCLA associate clinical professor, talks about what we can do to help ourselves deal with all the stress.
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