Dr. Valter Longo: Legacy of the Longevity Diet

Yvette talks about health and wellness with Dr. Valter Longo, a Professor of Gerontology and Biological Sciences and Director of the Longevity Institute at the University of Southern California – Davis School of Gerontology in Los Angeles. The Institute is one of the leading centers for research on aging and age-related disease. Dr. Longo shares the benefits of his studies in his book, The Longevity Diet – Slow Aging, Fight Disease, Optimize Weight. He is also the founder of the Create Cure Foundation.