Building Walls to Avoid Further Loss - podcast episode cover

Building Walls to Avoid Further Loss

Feb 22, 202432 min
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Episode description

This week we respond to a question from one of our Hub members.  Grief anxiety is very real and, unfortunately, the very connections that can ease anxiety in grief can also be the source of that anxiety. We're chatting about that complicated experience after loss when you find yourself fearful of creating new relationships for fear of losing people while also wanting connection and fearing being alone. The thoughts and feeling are so complicated. 

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The WYG Hub (it's our griever member community - think of it as our Patreon, but a zillion times better) is open for new members from now through March 1st! Support the podcast and get TONS more grief support! https://whatsyourgrief.com/online-grief-community/

Sign up for our free February grief support webinar here. 

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You can also make a donation here at any time to help us keep the lights on. 

Get Lessons to Write On: A Guided Grief Journaling Intensive here. https://whatsyourgrief.ck.page/products/lessons-to-write-on-grief-journaling

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