What's Up With - Repeat Health?
Episode description
Marleen and Reine get candid about the food industry and how it influences bad health decisions.
No mambo jambo about BIO food, but concrete pointers on how to stay healthy in a world where sugar is more easily consumed than water.
As a nutritionist, biohacking naturopath, orthomolecular hormone specialist and the founder of Repeat Health, Marleen is committed to analyse every client’s health into detail and provide adequate advices.
Repeat Health not only helps you fight chronic diseases, lose weight, etc. But sets you up for a lifetime of healthy repeated behavior that can counter any health issues.
On repeathealth.com and @repeathealth (Instagram) you can find easy recipes and free health advise.
Also check out the following podcast and books with great insights on overall habits that affect our health:
- Dr. Hyman —> https://drhyman.com/blog/category/podcasts/
- Food Pharmacy: A Guide to Gut Bacteria, Anti-Inflammatory Foods, and Eating for Health —> https://g.co/kgs/K2PCDW
- African Holistic Health —> https://africaworldpressbooks.com/african-holistic-health-by-llaila-o-afrika/
- This Is Your Brain on Birth Control The Surprising Science of Women, Hormones, and the Law of Unintended Consequences —> https://g.co/kgs/tk2MYH
A big thank you, Marleen, for sharing your wisdom with us.
Shout out to Anne-Sophie Chioma Opera for the graphic and Zeity Gomes for the beat!