Show 70 — Self-Care During Crisis
Dr. Totton shares some self-care techniques to keep you healthy and happy during trying times
Dr. Totton shares some self-care techniques to keep you healthy and happy during trying times
In a world that teaches us to see things in black and white, Taoists prefer a more ambiguous view of the world. What are the benefits? Later, a listener asks Dr. Totton’s thoughts on education, Tod talks discusses his interview with Jane Goodall, and Chapter 69 of the “Tao Te Ching.”
Dr. Totton shows us how to live a life where we accept and experience everything. Later, Chuang Tzu’s funeral, and Chapter 77 of the “Tao Te Ching.”
Tod and Dr. T go through a list of Chuang-Tzu’s most memorable, profound, and funny quotes. Also, chapter 67 of the “Tao Te Ching.”
Dr. Totton provides some practices to help people dealing with the coronavirus pandemic. We also discuss the Taoist idea of free will and break down chapter 80 of the “Tao Te Ching.” Right click to download a .doc of Dr. Totton’s”10-Day Gong.” >>
The dynamic duo of Dr. Totton and Tod dig deep into Alan Watts’ ‘Backwards Law.’ They also take a look into chapter 65 of the “Tao Te Ching” and touch on a controversial practice known as “sunning.”
Dr. Totton and Tod discuss how gratitude can dramatically improve our lives. Also, they dive deep into Chapter 64 of the “Tao Te Ching” and discuss how it relates to achieving goals.
Tod and Dr. Totton review Livia Kohn’s translation of Chuang Tzu to understand how to reach the ultimate state of oblivion. Also, there’s some drama at the weed shop outside the Taoist temple.
A listener writes in asking about how to “confront darkness.” Later, Dr. Totton and Tod discuss Chapter 41 of the “Tao Te Ching” and the art of “not joining the 27 Club.”
Dr. Totton explains how we can live a more simple, fulfilling life by reducing our karmic footprints. Also, Chapter 48 of the “Tao Te Ching.”
Dr. Totton and Tod discuss how Taoist philosophy can help us manage our desires and gain self-control. Later, chapter 29 of the “Tao Te Ching.”
Dr. Totton uses his vast knowledge of psychology and the Tao to discuss anxiety. Also, a few chapters from the good book.
Get to know a bit about the third most important author in the Taoist cannon.
“The Empty Boat” is a powerful parable by Chuang-Tzu, Dr. Totton and Tod take a deep dive to figure out what it means. Later, a listener asks a question about prayer.
On this show we discuss what Lao Tzu has to say about happiness and delve semi-deep into chapters 46 and 47 of the “Tao Te Ching.”
Dr. Totton digs deep into psychologist Carl Jung and his deep connection to the Tao. Later, we crack open the “Tao Te Ching” and investigate Chapter 44.
Dr. Totton and Tod consult the wisdom of “The Big Lebowski”-inspired “Dude De Ching” to discuss societal organization and chapter 35 of the “Tao Te Ching.” Also, a listener writes in asking how to feel the Tao.
Dr. Totton and Tod discuss Tzu-Jan which is known as the “heart of the Tao” and give some Taoist perspective on the environment.
What is the basis for Taoist morality? Dr. Totton and Tod take a look into the moral principals of Taoist thought. Later, an examination of Chapter 28 of the “Tao Te Ching.”
Dr. Totton shares some techniquesto help us cleanse our minds and free ourselves from attachment. Later, Chapter 45 of the “Tao Te Ching.” Right click to download The Mind, Cleaning, Karma, and Life.
From a Taoist perspective, what is the meaning of life? Dr. Totton and Tod attempt to address this massive question in under 20 minutes. Later, chapter 38 of the “Tao Te Ching” a verse that Dr. Totton refers to as a “power chapter.”
How do you really find your “true self”? Does such a thing really exist? Dr. Totton and Tod examine the idea from a Taoist perspective.
Dr. Totton has created a ten-day gong to help people become more in touch with themselves and the Tao. Later, Dr. Totton and Tod answer a listener’s question about being in tune with reality. Right click to download a .doc of Dr. Totton’s”10-Day Gong.” >>
Tod and Dr. Totton finish up their discussion on Alan Watts’Tao: The Watercourse Way, reply to a listener who’s having trouble living in these chaotic times, and break open Chapter 10 of the Tao Te Ching.
Alan Watts was one of the first major Taoist philosophers in the Western world. Here, Tod and Dr. Totton dig deep into his book, Tao: The Watercourse Way. Later, they crack open the Tao Te Ching to examine chapter 9.
On this show, we talk address a subject that isn’t often referenced in “The Tao Te Ching”: Love. Later, Tod and Dr. Totton discuss Chapter 39 of the “Tao Te Ching.”
Dr. Totton and Tod crack open the pages of “The Te of Piglet,” Benjamin Hoff’s sequel to the “Tao of Pooh.” Later they dissect chapter 25 of the “Tao Te Ching.”
Was Lao Tzu an anarchist? Dr. Totton and Tod take a look into the politics of the “Tao Te Ching” on episode 43. “Anarchism and Taoism” by Josh
Dr. Totton and Tod open the show with the story of a dying man who found strength in the final months of life through the Tao. Later, a listener has questions about forgiveness and Chapter 24 of the Tao Te Ching. “Accepting Cancer’s Challenges with a Little Help from the ‘Tao Te Ching'” by Jeffrey […]
On this episode, Dr. Totton and Tod dig deep into chapter 13 of the Tao Te Ching to learn how to embrace disgrace. Also, some thoughts on the not-so-subtle Taoist messages in Star Wars: The Last Jedi.