Should you be avoiding nightshades? - podcast episode cover

Should you be avoiding nightshades?

Nov 12, 202414 min
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Episode description

Why are people with arthritis being told to stop eating potatoes, tomatoes and egg plants?

Vegetables in the nightshade family have been under scrutiny for decades, but the fad of cutting them out of our diets has seen a recent resurgence.

Norman and Tegan investigate where all this shade comes from, and whether there's any evidence to support it.

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Should you be avoiding nightshades? | What's That Rash? podcast - Listen or read transcript on Metacast