Rapid-fire round: Answering your sleep questions

We get a LOT of questions about sleep – on everything from cheese dreams to sleep farts.

Why do you jerk awake as you're drifting off? Why are you itchy as soon as you get into bed?

Norman and Tegan snooze through some sleep-related questions in this rapid-fire special.

References

• Too Sour to be True? Tart Cherries (Prunus cerasus) and Sleep: a Systematic Review and Meta-analysis
• Dreams of the Rarebit Fiend: food and diet as instigators of bizarre and disturbing dreams
• Sleeping position during early and mid pregnancy does not affect risk of complications
• The Relationship between Sleeping Position and Sleep Quality: A Flexible Sensor-Based Study
• Nocturnal Pruritus: The Battle for a Peaceful Night’s Sleep