Is that glass of red wine over Christmas dinner good for you?

'Tis the season to indulge. 

As you sit down with family and friends, an age-old debate might arise: does drinking a single glass of red wine make you healthier?

In this episode first published May 1, 2024, Norman and Tegan try to find out the answer once and for all. 

References: 

• The French paradox: Lessons for other countries
• Moderate Wine Consumption and Health: A Narrative Review
• Health Effects of Red Wine Consumption: A Narrative Review of an Issue That Still Deserves Debate