I'm worried about how worried I am

As we move to the next phases of the pandemic, there are many people who are yet to make the psychological jump and mental readjustment to a different life.

Many are only mildly anxious, but there are also groups of people who are still worried about leaving their house.

So what can you do if you have a friend or family member suffering from pandemic related anxiety or even depression?

GUEST:

Professor Frances Kay-Lambkin, a psychologist and mental health researcher at the University of Newcastle