What's That Rash?

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Episodes

What we do (and don't) know about tinnitus

What is silence, anyway? Well if you’ve got tinnitus silence can feel like a distant dream. There are many causes of the ringing or buzzing that many people hear despite there being no external sound. Norman and Tegan discuss some of the treatments – current and in the works – that could one day bring some peace and quiet. References: Intrinsic network activity in tinnitus investigated using functional MRI Auditory Resting-State Network Connectivity in Tinnitus: A Functional MRI Study | PLOS One...

Jun 03, 2025•21 min

Should you train cardio and strength on the same day?

If you're a keen gym-goer you might've heard conflicting advice about optimising your workout. Some people claim that doing both cardio (getting your heart pumping) and strength (getting those muscles pumping) on the same day might cancel out the benefits. Norman and Tegan unpack what concurrent training is, and what the evidence tells us about its effects. References A Brief Review on Concurrent Training: From Laboratory to the Field - PMC Concurrent Training: A Meta-Analysis Examining Interfer...

May 27, 2025•18 min

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