A single glass of red wine for your health, yeah or nah?

Much has been said about the single glass of red wine. It's good for you, it’s bad for you, it's good for you again.

It can be confusing to follow.

Norman and Tegan take on this age-old health question — does a single glass of red wine have health boosting benefits?

References: 

• The French paradox: Lessons for other countries
• Moderate Wine Consumption and Health: A Narrative Review
• Health Effects of Red Wine Consumption: A Narrative Review of an Issue That Still Deserves Debate