In this episode, Trish and Karen cover it all — from boat days and best friends to fur babies and the audiobooks that feel like free therapy. They swap hilarious stories about wrangling family and technology (bless their hearts), gush over their pets like they’re actual royalty, and get real about the joy and purpose animals bring to life. They even dive into the future of animal rescue and why they’ll always be the ones who stop traffic for a stray. Socials & Links 🔗Music by Butch Walker.....
Aug 09, 2025•46 min•Ep. 45
After a little break, Trish and Karen are back—and catching up like no time (or estrogen) has passed! From travel tales and family drama to the glorious chaos of juggling work and real life, they’re covering it all with their signature humor and heart. They get real about hormones, health hiccups, and why Dolly Parton is still the blueprint. Tune in for laughs, life updates, and a reminder that joy is in the little wins (and the big wigs). Socials & Links 🔗Music by Butch Walker...check him ...
Jul 30, 2025•40 min•Ep. 44
Navigating Life with Laughter (And Maybe Wine)🍷 | EP 43 Hold onto your hairspray, folks—this episode is a wild ride! Trish and Karen are back at it, swapping stories like they’re at a late-night sleepover. Karen’s got a forehead injury tale that’s equal parts hilarious and how did that even happen? Meanwhile, Trish keeps it real about perimenopause (hot flashes, mood swings—the whole glamorous package). They laugh about the freedom of not giving a damn anymore, debate why Gen Z texts like they’...
Jul 23, 2025•33 min•Ep. 43
🎙️ In this fun and heartfelt episode, Trish and Karen catch up on life, swap stories, and dive into some real-talk conversations. From the power of rest and unplugging to the hilarious (and sometimes chaotic) world of pet parenting, no topic is off-limits! 🐾 They reflect on the joy of Pride Month, share behind-the-scenes comedy insights, and chat about mindset shifts that can change your life. Plus, they geek out over concerts, debate bucket lists vs. to-do lists, and remind us all why kindnes...
Jul 09, 2025•43 min•Ep. 42
Laughter in the Now: Comedy, Kindness & Digital Peace | EP41 Trish and Karen cover everything from Pride Month joy and clean comedy to rescuing dogs and digital distractions. They dive into morning routines, legacy planning (don’t worry, it’s not sad), and why kindness never goes out of style. Socials & Links 🔗Music by Butch Walker...check him out on Spotify Karen Mills Website | Karen Mills Comedy 🔗 https://www.karenmills.com/ Instagram 🔗 https://www.instagram.com/karenmillscomedy/ F...
Jun 18, 2025•38 min•Ep. 41
After a little break (life, right?), Karen and Trish are back and catching up like only they can—Southern charm, sass, and all the honest laughs. From unexpected moves and the emotional rollercoaster of cleaning out closets to the joy (and chaos) of traveling with dogs, nothing's off-limits. They dive into: The hilarious reality of trying to become minimalists How fashion choices can spark both confidence and confusion The power of manifestation (with a few side quests into acting dreams and tru...
Jun 11, 2025•47 min•Ep. 40
In this episode, Trish and Karen sit down with their dear friend Hugh Howser — a brilliant blend of quick wit, creative genius, and Southern charm. Hugh shares his journey from the comedy stage to the frontlines of luxury event planning, offering thoughtful reflections on performing, pivoting, and staying grounded in the chaos. With signature humor and heart, he pulls back the curtain on unpredictable audiences, high-stakes celebrations, and the art of making magic under pressure. It’s a convers...
May 21, 2025•1 hr 10 min•Ep. 39
Josh Wolf | EP 38 In this episode, Trish and Karen welcome comedian and longtime friend Josh Wolf for a wildly honest and hilarious conversation nearly 30 years in the making. From their early days in Hollywood to parenting on the road, the trio trades stories about career curveballs, raising kids while chasing dreams, and the chaos of comedy life (including a pole dancing class that went off the rails). Josh opens up about touring with his son Jacob, how storytelling shaped his comedy, and why ...
May 07, 2025•1 hr 11 min•Ep. 38
In this heartfelt and hilarious episode, Trish and Karen cover everything from seasonal struggles to soulful reflections. Karen opens up about getting knocked down by allergies this year, while Trish shares her go-to wellness fixes, including IV therapy and a red light therapy mask she swears by. The duo dives into their skincare routines, trading product recs and beauty hacks, before switching gears to daydream about travel—preferably somewhere warm and pollen-free. They also vent about the eve...
Apr 30, 2025•47 min•Ep. 37
The Art of Saying No (Without Losing Your Southern Card) | EP36 In this episode, Trish and Karen tackle one of life’s greatest challenges: saying no — especially when you were raised in the South where "yes ma’am" is practically a birthright. From dodging social invites to navigating friendship boundaries without feeling like a monster, they swap stories about people-pleasing gone wrong, the art of graciously declining, and why sometimes self-care looks a lot like staying home in sweatpants with...
Apr 16, 2025•32 min•Ep. 36
Pet Hair, Perimenopause & Prime TV | EP 35🐶 We’re back, baby — and covered in pet hair. After a little life break (because life be life-ing), Trish and Karen are back together and catching up on all the things: navigating chaos with humor, finding comfort in routine, and watching way too much TV... for research, of course. In this episode, we’re talking about: → The magic of reconnecting with friends after a break → How pets are saving our mental health (and ruining our furniture) → Why Bri...
Apr 12, 2025•36 min•Ep. 35
Lip Sync Battles, Shopping Cart Crimes & Other Offenses | EP34 Spring has sprung, and Trish and Karen are here to shake off the winter blues with some much-needed laughter and fresh starts. In this episode, they take a hilarious deep dive into past (questionable) beauty investments, the joys of aging like a fine boxed wine, and the ever-crucial health check-ups—because apparently, we can’t just "vibe" our way to good cholesterol. They also sound off on societal quirks that should absolutely ...
Mar 05, 2025•46 min•Ep. 34
This episode is packed with real talk, belly laughs, and some hard-earned wisdom! Trish and Karen dive into everything from food sensitivities (looking at you, gluten and eggs) to navigating health hiccups, all while juggling life on the road. They swap hilarious and heartfelt stories about staying healthy in an industry fueled by late nights and questionable greenroom snacks. But that's not all! The duo shares their favorite travel hacks—because if you're not racking up loyalty points like a pr...
Feb 26, 2025•42 min•Ep. 33
🌸 Spring is in the Air & Love Languages Are Getting a Makeover! 🌸 In this episode of What I Know So Far , Trish and Karen dive into the art of finding silver linings—even when life throws a curveball (or a rogue laundry disaster). They chat about why spring feels like a fresh start, how love languages are evolving in the digital age, and why acts of service might just be the new grand romantic gesture (spoiler: unloading the dishwasher = true love). They also break down the modern meaning ...
Feb 13, 2025•35 min•Ep. 32
Fresh Starts & Second Chances| EP 31 New Year, New Laughs! 🎙️✨ Join Karen Mills and Trish Suhr as they kick off the year with a fresh take on resolutions, self-care, and embracing change—without the pressure! From the magic of spring resets to the joy of pet adoption (because who doesn’t need a furry accountability partner?), they share hilarious and heartfelt stories about health, style, and aging like a pro. Plus, ever thought about throwing a reset party? They have! Tune in for laughs, l...
Feb 05, 2025•32 min•Ep. 31
Kick off the New Year with essential social media strategies for 2025! In this special episode, Trish is joined by Jared Mittelo, Founder of Honest Fox Media, to share the top 5 social media tips you need to know. Learn how to build an impactful social media presence with insights on authenticity, consistency, and starting from where you are. Whether you're a comedian or just looking to up your social media game, this episode is packed with actionable advice. Plus, get exciting updates about the...
Dec 31, 2024•19 min•Ep. 30
Jared Mittelo | EP 29 Summary 🎤 What I Know So Far gets real as Trish Suhr and Karen Mills welcome Jared Mittello, founder of Honest Fox Media, to the mic! From homeschooled pastor's kid to comedy marketing mastermind, Jared shares his wild ride into the world of comedians, algorithms, and viral content. Trish and Karen dive in with Jared to spill the tea on building a killer company culture, decoding social media algorithms (spoiler: they’re as moody as your ex), and why trusting the experts c...
Dec 18, 2024•1 hr 14 min•Ep. 29
Dave Karger | Holiday Movie Edition | EP 28 Description Join Trish and Karen as they welcome back the iconic Dave Karger, a renowned expert in classic films and a familiar face from Turner Classic Movies. In this lively episode, the trio dives into holiday movie recommendations, featuring a mix of modern hits and timeless classics from the 1940s. They share personal stories and insights, celebrating the joy and nostalgia that holiday films bring to our lives. Plus, Dave reveals exciting details ...
Nov 20, 2024•47 min•Ep. 28
In this episode of 'What I Know So Far', hosts Trish and Karen share their experiences from a recent concert, discuss the joys and challenges of pet ownership, reflect on the importance of voting, and reminisce about nostalgic celebrity encounters. They also delve into the wisdom of their grandmothers, sharing unique sayings and food memories that highlight cultural differences and personal histories. In this lively conversation, Trish and Karen share nostalgic culinary memories, discuss their n...
Nov 05, 2024•32 min•Ep. 27
Kindness, Empathy, and Upcoming Shows! | EP 26 Description Join hosts Trish Suhr and Karen Mills in this episode of 'What I Know So Far' as they dive into the bustling season ahead! They share their unique experiences in the entertainment industry and reflect on the emotional challenges of caring for others. With heartfelt anecdotes about empathy, performance anxiety, and family dynamics, Trish and Karen emphasize the vital role of support and understanding in our lives. Discover the power of ki...
Oct 23, 2024•32 min•Ep. 26
Lifes Unexpected Left Turns | EP 25 In this episode, Trish and Karen discuss the overwhelming feelings of uncertainty and stress in the current world, particularly in light of natural disasters and upcoming elections. They share personal experiences of feeling helpless and the importance of community support. The conversation transitions into a discussion about feeling stuck in a holding The duo emphasizes the significance of gratitude and mindfulness in navigating life's uncertainties, ultimate...
Oct 16, 2024•37 min•Ep. 25
In this episode, Trish and Karen welcome Debbie Matenopoulos. Together they explore the charm of Southern culture, share personal anecdotes about meeting Dolly Parton, and reflect on their journeys in the television industry. They discuss the magic of celebrity encounters, the wild experience of working at MTV, and the sense of belonging found at Home and Family. The conversation is filled with laughter, insights, and heartfelt moments, showcasing the importance of authenticity and following one...
Oct 09, 2024•1 hr 5 min•Ep. 24
In this episode Trish and Karen explore the theme of expectations, discussing how they impact personal growth, relationships, and mental health. They share personal anecdotes, including the influence of weather on mood and the challenges of managing expectations in comedy and performance. The duo emphasizes the importance of communication, gratitude, and self-awareness in navigating expectations, ultimately encouraging listeners to give themselves and others grace. TAKEAWAYS Expectations can lea...
Oct 02, 2024•39 min
We were so grateful to sit down with Anjelah Johnson-Reyes and discuss her life as a comedian and a new mother. She talks about scaling back her comedy schedule after having a baby and the challenges of balancing work and motherhood. Anjelah also shares her thoughts on aging as a woman in the entertainment industry and the pressure to look a certain way. We talk about our experiences from being a stepmother to the complexities of blended families. The conversation concludes with a discussion abo...
Sep 25, 2024•1 hr 15 min•Ep. 22
In this episode, Trish and Karen start with an Ask Us Anyting Question from listeners. Questions from their experiences before they became comedians and the various jobs they had to supplement their income. They share stories of working at tanning salons, bartending, pet sitting, and driving a limo. They also talk about the importance of having low expectations in comedy and the challenges of following a bad act on stage. The conversation highlights the hard work and hustle required in the comed...
Sep 18, 2024•41 min•Ep. 21
In this conversation, Trish Suhr and Karen Mills interview Tess Lucy Morgan, a makeup artist and the daughter of comedian Leanne Morgan. They discuss Tess's journey in the makeup industry, her decision to pursue her own path, and her experiences in New York City. Tess shares her love for the fast-paced city and her passion for makeup. She also talks about the support she received from her parents in following her dreams. The conversation highlights the importance of letting children be themselve...
Sep 11, 2024•55 min•Ep. 20
The conversation explores the concept of family by choice and the different types of families. The hosts discuss the importance of curating a chosen family and the unique dynamics that come with it. They share personal stories of their own chosen families and the impact they have had on their lives. The conversation also touches on the acceptance and support that can be found in chosen families, as well as the challenges and joys of being a step-parent. Overall, the conversation celebrates the d...
Sep 04, 2024•48 min•Ep. 19
In this episode we had the best conversation with Comedian Karen Morgan. she shares her journey from practicing law to pursuing comedy full-time. We dive into the origin of the term 'Karen' and we discuss her experiences as an introverted extrovert in the comedy industry. Karen also talks about the challenges and joys of being a comedian, touring, and producing comedy shows. We talk through the importance of writing in comedy and the challenges of performing in different venues. Don't miss this ...
Aug 28, 2024•54 min•Ep. 17
Summary In this conversation, Trish Suhr and Karen Mills discuss the importance of having fun as adults and finding joy in life. They share their love for concerts and the impact music has on their lives. They talk about their bucket list concerts and the memorable experiences they've had at past concerts. They also touch on the need to be true to oneself and not worry about what others think. Trish and Karen discuss the importance of having fun and finding joy in life. They share their love for...
Aug 21, 2024•38 min•Ep. 17
Hi all…In this episode of 'What I Know So Far,' we share our journey into the world of comedy. We'll be discussing the impact of legendary comedians like Joan Rivers, sharing our own experiences in stand-up comedy, and talking about our comedic influences. Join us as we dive into the evolution of humor and the importance of authenticity in our craft. Get ready for some laughs, heartfelt reflections, and inspirational stories from our lives in comedy. 🔗Music by Butch Walker...check him out on Sp...
Aug 14, 2024•40 min•Ep. 16
