What Healthy Couples Know That You Don't - podcast cover

What Healthy Couples Know That You Don't

Rhoda Sommer on Relationshipstherapyideas.net
Relationships matter. Do you want to know the nitty gritty of what makes a relationship work? Get your answers to relationship questions. Learn how to keep respect alive & well, because lack of respect is why people get divorced.  Learn what builds trust & how to recover from infidelity, drama or codependency. Advice from psychotherapist Rhoda Sommer based on over 35 years of working with couples. www.therapyideas.net
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Episodes

Infidelity & Forgiveness: Interview with Dr. Janis Spring

Infidelity is complicated & difficult to heal from. Dr Spring wrote the first book that defines infidelity as a loss of trust & a shattering of the self. The person who has been betrayed struggles to recapture their sense of themselves. The partner who had the affair needs to listen non-defensively, without interruption to the profound level of hurt. Quick apologies are not going to solve this for the person who is hurt & feels their life has blown up. Listen to learn what does work....

May 06, 201929 minEp. 56

Date & Love Bravely; Interview With Dr. Solomon

Date to learn more about yourself. Don't stay in the safety of passivity, watching who they are. Dates can be practice to grow. Think of "every intimate partnership as a classroom in which I can learn again and again about myself, about commitment, about integrity, about authenticity, forgiveness & about apology." Quote & Interview with Dr.Solomon

Apr 02, 201929 minEp. 55

Misery In Your Relationship & 10 Ways To Fix It

Misery can so easily build in any relationship. Misery zaps your energy to think & it's easy to indulge your sad feelings. The two of you as a couple can fall to the bottom of your priority list. The misery usually spills over into bickering & fighting with each other because we don’t kick the neighbor’s dog, we kick each other.

Mar 05, 201917 minEp. 54

Fighting Can Improve Your Relationship

Learn how fights can be turned into recovery and intimate conversations. In your fighting there are clues to what you are really suffering from that you have not been able to confide in your partner. Interview with Dan Wile who says "The heart of a couple relationship is saying what you need to say & feeling that it has gotten across. It is having conversations that work out."

Feb 05, 201928 minEp. 53

Manipulated & Overly Generous in Relationships?

There are many lopsided relationships where one person is catered to & the other partner is what I call overly generous. Partners like to be the nice one but getting stuck in the niceness can evolve into a giant hidden pile of resentments. There is a price to be paid for too much kindness, you can lose track of who you are because you are so busy pleasing others.

Jan 07, 201916 minEp. 52

Sexuality for Women Can Be Improved! Interview with Emily Nagoski

Sexuality can be a complicated business, very different from how easy it is on television. Interview with Emily Nagoski the author of Come As You Are. Find out what to do about low desire. Most problems with orgasm occur because frustration does not add fuel to the accelerator. In fact, Frustration hits the brakes in sex. Learn here how to improve your context to improve desire.

Nov 07, 201834 minEp. 50

Love & Emotionally Focused Therapy for Couples

Love matters so much to people, how it goes wrong & how to put it right. Emotionally Focused Therapy is based on thousands of studies on human attachment, it basically gives us a way of understanding love. It's scary to reach for your partner and expose your softer feelings, because we're all scared of rejection and that's not because we're wimps or immature. It's because we're bonding mammals and our brains are wired to see cues of abandonment and rejection from the people we care about as ...

Nov 02, 201826 minEp. 51

Codependency Means Someone Gets Lost & The Relationship is Lopsided

Codependency is a murky business. Codependency is always a part of the beginnings of every love affair. The beginnings are so enchanting for all of us. Your partner can do no wrong, they are absolutely brilliant. Codependency is a part of love & yet it can swallow love whole & make it disappear. Emotional dependency can be a healthy activity & a part of a healthy relationship as long as both partners are still individuals.

Sep 10, 201815 minEp. 48

Partnership & Marriage Are Fragile Craft

Partnerships & Marriage really require a lot from both people. Partnership demands that both people share their points of view & that we must reshape our own personal reality to be more accurate. This is truly very hard work because part of being human is favoring our own point of view. Yet, deep inside we know a single narrative cannot contain anything as complex as the truth.

Aug 09, 201818 minEp. 47
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