Emotional Processing with the Tortured Poets
May 02, 2024•16 min•Season 2Ep. 10
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Stored emotions=not the vibe. And certainly not the way to achieve your goals.
Today I'm explaining what "processing emotions" means, how to do it, and why you should care about processing your own emotions.
Let us all take a page out of Taylor's book and leverage our emotional processing to make cathartic masterpieces such as the Tortured Poets Department.
For the best experience, listen in Metacast app for iOS or Android