Mitch Thompson... What Do You Say?
Oct 18, 2024•1 hr 28 min
Episode description
In this episode of "What Do You Say," we dive into the exciting journey of opening a new gym and how training methods have evolved over the years. Our guest shares insights on coaching people toward their fitness goals and discusses the latest advancements in training science. It’s a conversation full of fresh perspectives for fitness enthusiasts and those curious about the future of training.
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