Episode 34: Lucid Dreams

In this episode of What are you afraid of? we're diving into the intricacies of lucid dreams. You'll learn what they are, why you lucid dream, and how to lucid dream more frequently... but stay tuned until the end to hear Harley's most intense lucid dream yet! This story will definitely leave you with full body chills.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2737577/

https://www.webmd.com/sleep-disorders/lucid-dreams-overview

https://www.ncbi.nlm.nih.gov/books/NBK526132/#:~:text=Sleep%20occurs%20in%20five%20stages,leading%20to%20progressively%20deeper%20sleep.

https://my.clevelandclinic.org/health/diseases/21974-sleep-paralysis

https://www.ncbi.nlm.nih.gov/books/NBK562322/#:~:text=The%20possible%20explanation%20for%20Incubus,the%20inhibition%20of%20motor%20neurons.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6208952/#:~:text=Moreover%2C%20like%20hallucinogenic%20drugs%2C%20sleep,having%20altered%20states%20of%20consciousness.

https://sleepopolis.com/education/lucid-dreams/