Ep 104: Fear, Avoiding the Mind Killer
Aug 22, 2021•35 min•Season 2Ep. 104
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Episode description
In this episode we explore FEAR. Using the backdrop of the COVID 19 pandemic, as well as the world, and national political uncertainty, this show seeks to understand FEAR.Why does it exist? How is it helpful? How does it harm us?This wide-ranging topic also includes several helpful tools and strategies for coping with FEAR and managing the physical symptoms of FEAR.
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